Classes

Classes will range from a mix of HIIT, full body bootcamps, and strength + training.

All fitness levels are welcome! No experience is required. 

Full Body Bootcamp

Strength and Training

Equipment

  • Free Weights

  • Dumbbells

  • Power Racks

  • Smith Machines

  • Cardio Machines

  • Accessories (Ropes, Kettle Bells, Medicine Balls, etc.)

  • Deadlift Platforms

  • Plate Loaded Equipment

  • Steel and Bumper Plates

  • Cable System

  • Turf

  • Heavy Bag